IDIOMS GUIDE

Expressões idiomáticas em inglês: 48 essenciais por tema

Expressões idiomáticas são frases fixas cujo significado não pode ser adivinhado palavra por palavra. Aparecem constantemente na fala nativa, podcasts, filmes e textos em inglês. Use a busca ou filtre por categoria.

48 items · 6 topics

Corpo e saúde

"break a leg"

good luck (used especially before a performance)

"You have an audition today? Break a leg!"

Corpo e saúde

"bite the bullet"

endure a painful or difficult situation bravely

"I hate the dentist, but I just had to bite the bullet and go."

Corpo e saúde

"cost an arm and a leg"

be very expensive

"That new laptop costs an arm and a leg."

Corpo e saúde

"get cold feet"

become nervous or hesitant before doing something

"She got cold feet right before walking down the aisle."

Corpo e saúde

"keep an eye on"

watch someone or something carefully

"Can you keep an eye on my bag for a moment?"

Corpo e saúde

"pull someone's leg"

joke or tease someone

"I was just pulling your leg — the meeting is tomorrow, not today."

Corpo e saúde

"turn a blind eye"

deliberately ignore something wrong

"The manager turned a blind eye to the safety violations."

Corpo e saúde

"have butterflies in your stomach"

feel nervous or excited about something upcoming

"I always have butterflies in my stomach before a big presentation."

Negócios e trabalho

"think outside the box"

think creatively and unconventionally

"We need someone who can think outside the box to solve this problem."

Negócios e trabalho

"get the ball rolling"

start something, especially a project or process

"Let's get the ball rolling on the new marketing campaign."

Negócios e trabalho

"back to square one"

start again from the very beginning after a failure

"The client rejected all our designs, so we're back to square one."

Negócios e trabalho

"touch base"

make brief contact with someone to share information

"I'll touch base with you on Friday to check on progress."

Negócios e trabalho

"hit the ground running"

start a new activity energetically and effectively

"She hit the ground running on her first day and impressed everyone."

Negócios e trabalho

"cut corners"

do something poorly to save time or money

"Don't cut corners on safety — it will cost us far more later."

Negócios e trabalho

"the bottom line"

the most important point or final financial result

"The bottom line is we need to reduce costs by 15% this quarter."

Negócios e trabalho

"go the extra mile"

make more effort than is expected or required

"She always goes the extra mile for her clients and they notice it."

Tempo e oportunidade

"once in a blue moon"

very rarely; almost never

"He only calls his family once in a blue moon."

Tempo e oportunidade

"miss the boat"

miss an opportunity by acting too slowly

"If you don't apply today, you'll miss the boat — the deadline is tonight."

Tempo e oportunidade

"in the nick of time"

just in time; at the very last possible moment

"We arrived at the airport in the nick of time and made our flight."

Tempo e oportunidade

"burn the midnight oil"

work very late into the night

"She burned the midnight oil to finish the project before the deadline."

Tempo e oportunidade

"kill two birds with one stone"

accomplish two things with a single action

"I'll go to the bank on my way to the gym — kill two birds with one stone."

Tempo e oportunidade

"the ball is in your court"

it is your turn to take action or make a decision

"I've sent the proposal. The ball is in your court now."

Tempo e oportunidade

"a blessing in disguise"

something that seems bad at first but turns out to be good

"Losing that job was a blessing in disguise — I found a much better one."

Tempo e oportunidade

"seize the day"

make the most of the present moment; act now rather than later

"We only have one free afternoon — let's seize the day and explore the city."

Animais

"let the cat out of the bag"

accidentally reveal a secret

"Oops, I let the cat out of the bag about the surprise party."

Animais

"when pigs fly"

something that will never happen

"He'll tidy his room when pigs fly."

Animais

"hold your horses"

wait; slow down before you act

"Hold your horses — we haven't signed anything yet."

Animais

"the elephant in the room"

an obvious problem that everyone is ignoring

"The budget deficit is the elephant in the room at every board meeting."

Animais

"barking up the wrong tree"

pursuing the wrong course of action based on a wrong assumption

"If you think I took the money, you're barking up the wrong tree."

Animais

"straight from the horse's mouth"

directly from the original or most reliable source

"I heard it straight from the horse's mouth — the CEO confirmed the merger."

Animais

"a wolf in sheep's clothing"

someone dangerous who appears harmless or friendly

"That charming investor turned out to be a wolf in sheep's clothing."

Animais

"kill two birds with one stone"

accomplish two things at once with one action

"I'll drop off the parcel and visit Mum — kill two birds with one stone."

Comida e bebida

"spill the beans"

reveal secret or private information

"Who spilled the beans about the company merger?"

Comida e bebida

"take it with a grain of salt"

be sceptical about something; not take it too seriously

"Take anything he says with a grain of salt — he tends to exaggerate."

Comida e bebida

"not my cup of tea"

not something you enjoy or are interested in

"Horror movies are really not my cup of tea."

Comida e bebida

"a piece of cake"

something very easy to do

"The exam was a piece of cake — I finished in 20 minutes."

Comida e bebida

"have your cake and eat it too"

want two mutually exclusive benefits at the same time

"You can't have your cake and eat it too — choose one or the other."

Comida e bebida

"butter someone up"

flatter someone excessively to get what you want

"He spent the morning buttering up his boss before asking for a raise."

Comida e bebida

"cry over spilt milk"

be upset about something that has already happened and cannot be changed

"There's no point crying over spilt milk — just move on."

Comida e bebida

"bite off more than you can chew"

take on more responsibility than you can handle

"He bit off more than he could chew by agreeing to three projects at once."

Sentimentos e emoções

"on cloud nine"

extremely happy; in a state of bliss

"After getting the promotion, she was on cloud nine for days."

Sentimentos e emoções

"down in the dumps"

feeling sad, depressed, or gloomy

"He's been down in the dumps since his team lost the championship."

Sentimentos e emoções

"at the end of your rope"

at the absolute limit of your patience or endurance

"After three sleepless nights with the baby, I was at the end of my rope."

Sentimentos e emoções

"jump for joy"

be extremely happy about something

"When she found out she passed, she literally jumped for joy."

Sentimentos e emoções

"under the weather"

feeling slightly ill or unwell

"I'm a bit under the weather today — probably coming down with a cold."

Sentimentos e emoções

"go through the roof"

become extremely angry, or rise sharply (of prices or levels)

"When he saw the repair bill, he went through the roof."

Sentimentos e emoções

"wear your heart on your sleeve"

show your emotions openly without trying to hide them

"She wears her heart on her sleeve — you always know exactly how she feels."

Sentimentos e emoções

"get a kick out of"

find great pleasure or amusement in something

"I really get a kick out of watching stand-up comedy late at night."

Perguntas frequentes

Quantas expressões idiomáticas devo aprender primeiro?

Pesquisas sugerem que conhecer 200–300 das expressões idiomáticas mais comuns cobre a grande maioria da fala cotidiana. Comece com as 48 desta página, que estão entre as mais usadas em todos os registros do inglês.

Qual é a maneira mais rápida de aprender expressões idiomáticas?

O método mais eficaz é encontrar as expressões em contexto — em podcasts, filmes ou leitura nativa — em vez de memorizar listas. Quando você ouve uma expressão de forma natural 3–5 vezes, seu significado torna-se intuitivo. A abordagem do Input Compreensível acelera isso significativamente.

As expressões idiomáticas são formais ou informais?

Depende da expressão. Muitas são neutras, algumas são coloquiais e algumas são apropriadas na escrita profissional. Sempre preste atenção ao contexto em que você encontra uma expressão pela primeira vez para avaliar seu registro.

Por que é melhor aprender expressões agrupadas por tema?

O aprendizado temático ativa vias neurais relacionadas, tornando a lembrança muito mais fácil. Quando você aprende "break a leg", "get cold feet" e "cost an arm and a leg" juntos, o padrão de metáfora corporal reforça cada frase — muito mais eficiente do que uma lista aleatória.

Preciso usar expressões idiomáticas para parecer fluente em inglês?

Usar expressões idiomáticas naturalmente indica fluência avançada, mas forçá-las soa artificial. O objetivo é entender as expressões quando as ouve e produzir com confiança um punhado que você conhece bem. A fluência real vem de uma exposição massiva ao inglês autêntico.

A forma mais rápida de internalizar expressões idiomáticas é ouvi-las em conversas reais. Assista vídeos autênticos em inglês.

Pratique com vídeos reais em inglês →